An exercise bike is pretty good; however, they can damage your floor due to continuous riding. Therefore this is the reason why you need bike mats. Therefore to answer the question, do you really need an exercise bike mat?
Yes, you need an exercise bike mat to protect your floor from damage and other uses that I will discuss in this article.
The article review will also help you get the best exercise bike mat to ensure your floor is not scratched and to protect your carpet from sweat stains.
What Are The Important Uses Of Exercise Bike Mat?
The main reason for using an exercise bike mat is to protect your floor from scratching. Many exercise bikes have caps on the legs, but they cannot protect the floor as much. That is why it is necessary to have exercise bike mats. The exercise bike is likely to cause permanent damage on the floor and to your carpet which may be expensive to repair
Better Balance & Less Noise
Besides the preventive measures of the exercise bike mats, you need a quiet and more balanced environment during your workout. For instance, if you are doing interval training, you will not slide around since it is unsafe and at the same time uncomfortable
Exercise bike mats also help in dampening vibrations and muffling the noise of exercise bike. If you are living in an apartment of a small area, this is important because you do not want what to disturb your neighbors within the surrounding every time you are working out
Other Use Cases
Besides the uses as mentioned above of exercise bike mats, they are also useful in other areas. For instance, you can use the mat for strengthening your training with dumbbells. When stretching, the mats are great; you can throw some yoga in the morning so you can still use the mat to stretch before heading to bed. Also, you can use the mat to strengthen your core and tighten your midsection
Another use for the use case is protecting household appliances. You can purchase a big mat and cut into desired sizes to fit your exercise bike and use the extra mat to protect your devices such washer, fridge, or even a dryer.
Factors to Consider When Purchasing an Exercise Bike Mat
When buying an indoor exercise bike mat, here are some of the common factors that you need to consider;
In many instances, the thicker the mat, the better, a thicker mat does a beautiful job of protecting your floor, and they are easy to lay at the same time as compared to the thinner ones. In this case, more lightweight mats tend to curl up in the floor when they nothing put on them which is not comfortable. Ultimately, thicker mats are difficult to roll, thus difficult to store them. Therefore is upon you to decide if you need to store them regularly before buying the carpet.
Material Used To Make the Mat
The material plays an essential role in the quality of the bike mat. It determines the durability and the ability of the mat to muffle noises as well as repel sweat. Further, some material is easier to clean while others are not.
The best material, therefore for the indoor bike, should VINYL, because of its flexibility, durability, less expensive, and flameproof. However, if you plan on picking a plastic mat, then you have to endure unpleasant small for the first few days of purchase.
Foam is another material that has tremendous dampening vibration and protecting the hardwood. It is not, however, useful in repelling sweat.
The standard material is rubber since it is easier to clean and lasts longer. You can easily clean your rubber mat by using a mob or a vacuum in no time.
Storage and Size
Exercise bike mats come in a variety of sizes. While some mats are small and compact to fit in the footprint of your bike, others can cover several machines. It is essential to measure the space of your bike and decide the size of the mat that you want before shopping.
It is also necessary to think of the place that you are going to store your mat. You need to decide if you will store it while rolled up to fit a small space or leaving it open. Making the right decision on storage and size is essential since returning them may be another headache that you will have to deal with. Therefore get the correct measurements, and you will be safe.
Do you really need an exercise bike mat? Yes, you need exercise bike mat to protect your floor from sweat, grease by absorbing unnecessary noise during your workouts. If you live in an apartment, you ideally need a thicker mat for a quiet workout. In some other cases, a mat can clip off while you are exercising. Therefore you need a larger mat that will not slide and cause you injuries amid your interval training.
Finally, exercise bike mats are the best way of protecting your floor and carpet from bike damages. Besides you can use your mat for different other things such as yoga workouts and many others. I hope the article has helped you in narrowing your search for the best exercise bike mat.